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Abductor power will assist weight shift in swing

Abductor strength will help weight shift in swing


In case you’re not utilizing the bottom all through your golf swing, or in case you’re not transferring your weight accurately, you’re leaving quite a lot of distance on the bone. And everybody needs to hit it additional, proper?

Golfweek‘s health guru Averee Dovsek is as soon as once more reporting from Central Park within the coronary heart of New York Metropolis this time with a drill to extend your abductor power.

“Abductor power is nice to assist with weight shift, and utilizing the bottom throughout your golf swing,” Averee mentions within the video above.

Watch this episode of “Health with Averee” above and examine right here for earlier episodes.

Golfweek‘s Get Higher e-newsletter covers all the things instruction and fitness-related. Join Get Higher right here.



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